Sound Bath

with Members of the Orchestra of Opera North

Sunday 1 September 2024

Book Now

Experience the power of breath and sound as you are guided on a deeply relaxing journey led by Opera North harpist Celine Saout with breathwork by trombonist Blair Sinclair.

A series of gentle, relaxing breathing techniques take you to a calm, meditative state, leaving you with the feeling of a deep, restful sleep. You will then be immersed in a sound bath, receiving the healing frequencies of the harp, Himalayan singing bowls, gong and quartz crystal bowls.

Sound has been used as a healing medium in various cultures since ancient times, with practitioners believing in incredible benefits including cell rejuvenation, regulation of the nervous system, stress and anxiety relief, increased energy flow and more.

No previous breathwork or sound experience necessary. Everyone is welcome.

Please bring your own yoga mats, cushions and blankets. 

Price
£12 (+£1 booking fee)
Venue
  • Howard Assembly Room

Doors
5.45pm

Start time
6.30pm

Howard Assembly Room

Howard Assembly Room

A year-round festival of music, performance and ideas, in the heart of Leeds.

Under 30s membership

Under 30s membership

Are you 16-29 years old or a full-time student? Get discounted tickets to brilliant shows at the Howard Assembly Room.

Kino

Kino

Open from Tuesday to Saturday, Kino is our restaurant and bar located below the Howard Assembly Room, presenting the best independent food, beers and wines.

Sound Bath
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