Presented by Opera North Vocal Animateur and Operatic Soprano Marie Claire Breen, this online collection of singing wellbeing videos will help you reconnect with your breath, body, and voice.

As well as making you feel better and enhancing your lung function, singing is a powerful tool to release anxiety and improve your general health and wellbeing. In case you need some convincing, here are 10 reasons singing is good for you.

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Reconnect with your breath

Reconnect: Basics of Breath
Reconnect: Rhythmic Breathing

Reconnect with your body

Reconnect: Full Body Stretch
Reconnect: Body Scan

Reconnect with your voice

Reconnect: Vocalisation
Reconnect: Mindful Vocal Exercises
Reconnect: Melody

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